Welcome to the home of Founded Wellness Online.

We're here to help support your work-life wellbeing wherever you and your team are working from. We're sharing all of our usual offerings including daily yoga, meditation and online wellness workshops.


What our clients and students say...

'Online Wellness through Founded Wellness has meant that our whole team can access this support. Anytime, from anywhere'

'I am relieved to be able to access Founded Wellness teachers online while working from home'

'There's no better time to support our workforce with an online wellness offering'

Founded Wellness Director, Aletheia

Hi, I am Aletheia, the Director of Founded Wellness.

Like everyone we have been shocked by the impact of current events on life as we all know it. To ensure that we can continue to support the wellbeing of our clients and their employees we've put together a number of online wellbeing resources for you and your team while we are all working from home and in isolation. For bespoke programmes of online yoga and other wellbeing activities and workshops please get touch to discuss: [email protected]

We're sending best wishes to everyone and we do hope it's not too long before we can see you again in person.

Thanks, Aletheia and the Founded Wellness Team.